Led by Rabbi Barbara Kipnis Cohen Congregation Ahavath Sholom
Great Barrington, MA
As caregivers, we are on a journey filled with anxiety and unknowns. Remembering what life was like in ‘the before’, living through ‘the now’, and attempting to foresee 'the future’ can be draining. How can we thrive during challenging times? Rabbi Cohen shares her personal experiences in this area.
The many kinds of relationships you have with food
The different aspects within you that stand in front of the fridge and decide what to eat
A sustainable and new approach to nourishing yourself, that is anti-diet and pro-body respect!
Nina has been working with clients on their relationship with their bodies for over 25 years. She specializes in helping people who feel like they already know what they "should" do to care for themselves, but struggle in actually nourishing themselves in the way they deserve. She works with groups & individuals online.